|
This really is a true story. I am writing this on Tuesday, Sepember 8th at 06:45am from my home in Sheffield in the UK. I have suffered from high blood pressure for many years now and have been on medication for longer than I care to remember. Many times I have tried to diet, exercise, reduce alcohol intake etc. Every time I have started with the best intentions, but eventually I give up! Four weeks ago (Friday 8th August) I went to the doctors for a periodic check. My Blood Pressure was higher than ever. I have always suffered from ‘White Coat Syndrome’, and had had a particularly stressful period at work prior to visiting the doctors. But at 185/90 I was advised to up my medication. I convinced the doctor not to increase my medication immediately, but to let me monitor my blood pressure from home daily for four weeks after which time she would review things, but if it wasn’t much better, the only thing to do was an increased dosage. I certainly didn’t know at the time what I was going to do to reduce my blood pressure, but increasing my medication is something I wanted to avoid. I have never liked taking drugs and believe there are always side effects of some sort or other. That night I searched the internet for something that I felt would work – without the constraints of having to diet and exercise. (Although I do believe that loss of weight and regular exercise will help greatly) What I first considered in my internet searching was a device that you may have heard of, called ‘Resperate’. When I researched this further I discovered that this was a device that in effect teaches you to breathe more slowly. More detailed research followed and I found that slower breathing was, in fact, a clinically proven method of reducing blood pressure. I was on the verge of ordering the device, but when I saw the price I was shocked to see that it sells for around $300. Surely I could learn to breathe more slowly, cheaper than this! It was then that I hit upon ‘Breatheasy‘. This is a relatively simple idea but wonderfully produced. Beautiful relaxing music with background prompts of when to exhale and inhale. At first, I couldn’t believe that anything so simple could work. I was oh so wrong. My blood pressure was dropping noticeably week by week. Last Friday arrived, and so did I at the doctors surgery. 138/78. The lowest reading I had ever recorded at the clinic. The doctor (and myself!) was surprised, to say the least. She couldn’t believe that what I had done actually resulted in this reduction, but there was no other explanation. Again, I must stress, that this isn’t some made up sales letter to convince you to buy the product, it is a genuine account of what has actually happened to me. If you would like further details of ‘Breatheasy‘, and if you suffer from high blood pressure I strongly urge you to give it a try, click the button below. There is a cast iron guarantee so in the unlikely event of you not being happy with the product, you can return it for a full refund. I’m sure it will be one of the best buys you have ever made, and at $47, it won’t give you high blood pressure! Post a comment
|