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	<title>Lower Your Blood Pressure<title> &#187; high blood pressure</title>
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	<description>Learn How to Control Your High Blood Pressure Naturally</description>
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		<title>For Those Worried About Taking Medications: Here&#8217;s The Proven Way To Lower Blood Pressure Naturally&#8230; In 15 Minutes A Day</title>
		<link>http://www.lower-bp.com/111/for-those-worried-about-taking-medications-heres-the-proven-way-to-lower-blood-pressure-naturally-in-15-minutes-a-day/</link>
		<comments>http://www.lower-bp.com/111/for-those-worried-about-taking-medications-heres-the-proven-way-to-lower-blood-pressure-naturally-in-15-minutes-a-day/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 11:45:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>

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		<description><![CDATA[This really is a true story. I am writing this on Saturday, June 19th at 6:45am from my home in Sheffield in the UK. I have suffered from high blood pressure for many years now and have been on medication for longer than I care to remember. Many times I have tried to diet, exercise, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How common is high blood pressure in pregnancy?</title>
		<link>http://www.lower-bp.com/118/how-common-is-high-blood-pressure-in-pregnancy/</link>
		<comments>http://www.lower-bp.com/118/how-common-is-high-blood-pressure-in-pregnancy/#comments</comments>
		<pubDate>Mon, 03 May 2010 20:27:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>

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		<description><![CDATA[Just wondering, lately I&#8217;ve seen a lot of questions and answers where woman have had high blood pressure during their pregnancies. Thanks for the answers! It is normal for blood pressure to increase during pregnancy, like 120-125 and 80-90. If your blood pressure goes 140-145/90 then it is considered elevated and will be monitored. If [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>How high can you blood pressure be before you have a stroke?</title>
		<link>http://www.lower-bp.com/115/how-high-can-you-blood-pressure-be-before-you-have-a-stroke/</link>
		<comments>http://www.lower-bp.com/115/how-high-can-you-blood-pressure-be-before-you-have-a-stroke/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 07:35:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>

		<guid isPermaLink="false">http://www.lower-bp.com/115/how-high-can-you-blood-pressure-be-before-you-have-a-stroke/</guid>
		<description><![CDATA[awhile back i was told i have high blood pressure. heredity is what i&#8217;m told. anyway my doctor said i was the next thing away from a stroke. i take medication now but how high does you pressure have to be before you have a stroke. mine was 165/105 at the time with vision loss [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Can you have high blood pressure and low blood pressure at the same time?</title>
		<link>http://www.lower-bp.com/105/can-you-have-high-blood-pressure-and-low-blood-pressure-at-the-same-time/</link>
		<comments>http://www.lower-bp.com/105/can-you-have-high-blood-pressure-and-low-blood-pressure-at-the-same-time/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 02:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>

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		<description><![CDATA[A friend was recently diagnosed as having high blood pressure and low blood pressure, have tried looking for more information via google but am having no luck. Can anyone help explain this? They may mean that your frien has a HIGH SYSTOLIC (Pressure when the heart is pushing blood through) and a LOW DIASTOLIC (pressure [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How do I lower my high blood pressure with breathing?</title>
		<link>http://www.lower-bp.com/102/how-do-i-lower-my-high-blood-pressure-with-breathing/</link>
		<comments>http://www.lower-bp.com/102/how-do-i-lower-my-high-blood-pressure-with-breathing/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 05:43:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>

		<guid isPermaLink="false">http://www.lower-bp.com/102/how-do-i-lower-my-high-blood-pressure-with-breathing/</guid>
		<description><![CDATA[I&#8217;ve heard that breathing can be used to lower high blood pressure but I don&#8217;t want to spend a lot of money on a gadget to try it. Does anyone know if you can learn it by yourself and how? It&#8217;s true that you don&#8217;t need an expensive gadget for this. But it&#8217;s more than [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>How can I get off high blood pressure medicine safely?</title>
		<link>http://www.lower-bp.com/99/how-can-i-get-off-high-blood-pressure-medicine-safely/</link>
		<comments>http://www.lower-bp.com/99/how-can-i-get-off-high-blood-pressure-medicine-safely/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 03:56:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>

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		<description><![CDATA[I would like to get off my high blood pressure medicine safely. Please respond if you have been successful in such an endeavor with the details of how you did it. Getting medicine in this way is not safe. First of all get confirmed if you have b.P. Secondly go to a Good General Physician [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>How can my husband control high blood pressure without medication?</title>
		<link>http://www.lower-bp.com/96/how-can-my-husband-control-high-blood-pressure-without-medication/</link>
		<comments>http://www.lower-bp.com/96/how-can-my-husband-control-high-blood-pressure-without-medication/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 05:29:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>

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		<description><![CDATA[My husband has just been diagnosed with high blood pressure. The medication makes him sick and he would like to control it without medication anyway. Does anyone have any tips? Three things can help reduce blood pressure. 1) being no more than your ideal weight 2) taking vigorous exercise regularly 3) lowering salt intake and [...]]]></description>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>What is the leading cause of high blood pressure in children?</title>
		<link>http://www.lower-bp.com/93/what-is-the-leading-cause-of-high-blood-pressure-in-children/</link>
		<comments>http://www.lower-bp.com/93/what-is-the-leading-cause-of-high-blood-pressure-in-children/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 04:29:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>

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		<description><![CDATA[I am trouble finding the answer to this, I am getting mixed answers.What is the leading cause of high blood pressure in children? A. Obesity B. High Sodium Intake C. Insufficient Calcium Intake D. Insufficient Potassium Intake I think it is A, but I need a reassurance. Thanks for the help! A would be the [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What&#8217;s the best way to get high blood pressure down?</title>
		<link>http://www.lower-bp.com/90/whats-the-best-way-to-get-high-blood-pressure-down/</link>
		<comments>http://www.lower-bp.com/90/whats-the-best-way-to-get-high-blood-pressure-down/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 05:24:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>

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		<description><![CDATA[I had a miscarriage about a month ago &#38; while at the doctor she expressed concern about my blood pressure. I went in today &#38; my blood pressure what still high. She put me on some medicine, but I have to have my BP checked daily &#38; call it in to the office. This makes [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>What are birth control options for someone with high blood pressure?</title>
		<link>http://www.lower-bp.com/87/what-are-birth-control-options-for-someone-with-high-blood-pressure/</link>
		<comments>http://www.lower-bp.com/87/what-are-birth-control-options-for-someone-with-high-blood-pressure/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 05:46:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[high blood pressure]]></category>

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		<description><![CDATA[So, I just went in to get birth control and I was told that my blood pressure is a little higher than they would like. I&#8217;m going back in next week to get it re-checked, hoping things will have calmed down in my life. What are options for birth control (besides condoms) if someone has [...]]]></description>
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		<slash:comments>1</slash:comments>
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