my wife has low blood pressure which is causing dizziness and also faint. She's pregnant and I am trying to find out how we can increase her bloody pressure by eating the right food, vitamis and anything which will help. Proteins will help some by keeping her blood sugar level...however, I don't know of any food that will raise her blood pressure. Maybe a reverse healthy diet that includes lots of sodium and such? :-P No, not really. What has her doctor suggested? … [Read more...]
What type of food should a pregnant woman with low blood pressure eat to help with dizziness?
September 3, 2009 By
How do I lower my high blood pressure with breathing?
September 3, 2009 By
I've heard that breathing can be used to lower high blood pressure but I don't want to spend a lot of money on a gadget to try it. Does anyone know if you can learn it by yourself and how? It's true that you don't need an expensive gadget for this. But it's more than just relaxing. You have to breathe in a special way. I've been doing it for a while and it really works. Here's a brief description: 1. Listen to soothing music. It relaxes you and also helps keep your breathing smooth. 2. Adjust your breathing so that exhaling takes twice as long as inhaling. 3. Slow your breathing as far as comfortable. Practice this for 15 minutes a few times a week. Continue slowing your breathing over … [Read more...]
